BRIGHTER RISING | BRIGHTER MANNER the self-care club monthly You Are the Healer You’ve Been Waiting For Here’s the truth I wish someone had told me earlier: no doctor, no practitioner, no supplement, no fancy protocol can heal you unless you’re willing to show up for yourself first. All those years of eastern medication and getting lost in the real world living real life made me forget all about the importance of the body-mind connection. Don't even get started on what stress and nutrient...
3 months ago • 3 min read
BRIGHTER RISING | BRIGHTER MANNER the self-care club monthly It has been a while since I shared about my health journey. This is kind of long, but I know many with chronic illness struggle to have a quality of life, so I share my journey in hopes of inspiring you. Even when your illness cannot be "cured" - it can be better managed. I was diagnosed in 2015 with moderate to severe #gastroparesis, in addition to previous diagnoses of IBS-C, Migraines, Nervous System Dysfunction, and...
4 months ago • 3 min read
Unlock Your Healing Potential! Join Our Vibrant Community Today! 🌟 Are you ready to embrace a life of healing, happiness, and intentional living? Then look no further! Join our exclusive group coaching community and embark on a transformative journey towards holistic well-being and self-healing. It's free to join. No obligations! JOIN THE BRIGHTER COMMUNITY NOW! ✨ What We Offer: 1. Group Coaching Sessions: - Personalized guidance for your wellness goals. - Expert-led sessions on yoga,...
4 months ago • 1 min read
What's getting me through the hard days lately + A reintroduction to my healing routines. A gentle reminder that - healing isn’t always linear. It’s tender, quiet, and often invisible. It's small steps every day. Lately I’ve been leaning back into those small daily rituals — like meditating and journaling for 5 minutes in the morning, moving my body in ways that feel good, finding moments to pause and rest a, or stepping outside barefoot just to pause and breathe. Since the world can feel a...
5 months ago • 3 min read
WHAT'S NEW SHOP WELLNESS COMMUNITY BLOG What’s helping me slow down this summer 🌿 It's already the end of July! How's your summer going?! Mine has been filled with some really great moments but it's all going by so fast! Don't you think? It seems like we plan all the things, make all the lists, try all the things, DO IT ALL. Oh and don't forget to rest and take care too. And the days just zoom right on by. It can really leave you feeling a little burnt out. That's why this summer, I've...
5 months ago • 2 min read
WHAT'S NEW SHOP WELLNESS COMMUNITY BLOG Essential Healthy Habits with Brighter Wellness Stressed. Tired. Thirsty. Hungry. Lacking vital nutrients. Sedentary lifestyle. Feelings of Anxiety and Overwhelm. Low energy. Low self-worth. Unfulfilled. Dull skin. Achy body. Unhappy gut. Ready for more. Any of this sound familiar? Let me tell you, you are not alone. The busyness of life can often get in the way of setting and keeping healthy habits. I get it. I also know we cannot afford the rush of...
5 months ago • 3 min read
WHAT'S NEW SHOP WELLNESS COMMUNITY BLOG Embrace the Art of Living Well: A Call to Slow Down and Live with Intention. Are you feeling overwhelmed by the fast pace of modern life, constantly rushing from one task to the next without pausing to reflect on what it truly means to live well? Do you find yourself caught in a cycle of busyness, stress, and distraction, yearning for a more meaningful and intentional way of living? If so, you are not alone. In today’s hectic world, many of us struggle...
5 months ago • 3 min read
brighter rising | brighter manner A Gentle Hello + Something New for You It’s been a little while, hasn’t it? If you’re still here, thank you. I’ve been moving through my own healing journey and learning what it really means to live with intention — even when life feels heavy. And boy does it feel heavy these days. I’m writing today to say hi, and to send a gentle reminder to keep taking care of yourself. These days, life is all about balancing staying informed with spending time focusing on...
5 months ago • 1 min read
WHAT'S NEW SHOP WELLNESS COMMUNITY BLOG My Thorne Story So far you have learned that Brighter Rising is the personal blog, writings, and randomness of @josie.wyckoff and it’s where I share stories of health, wellness and healing in hopes of inspiring you to live life more intentional and balanced. If you’ve been following me for a while, then you’re learning that I talk about a lot of random things [ though I tend to focus mostly on holistic, healthy living, personal growth, personal...
5 months ago • 4 min read