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BRIGHTER RISING | BRIGHTER MANNER the self-care club monthly ✨Hey friend - a new month and our next chapter begins! ✨ Happy October! A quick note to say hello and give you some updates. Happy October! Healing isn’t just about “getting better.” It’s about evolving. About stepping into who you’re meant to be—with courage, resiliency, and a willingness to slow down and honor yourself along the way. Fall kind of reminds us of the same, doesn't it? We've been together for almost 6 years now and I...
BRIGHTER RISING | BRIGHTER MANNER the self-care club monthly You Are the Healer You’ve Been Waiting For Here’s the truth I wish someone had told me earlier: no doctor, no practitioner, no supplement, no fancy protocol can heal you unless you’re willing to show up for yourself first. All those years of eastern medication and getting lost in the real world living real life made me forget all about the importance of the body-mind connection. Don't even get started on what stress and nutrient...
BRIGHTER RISING | BRIGHTER MANNER the self-care club monthly It has been a while since I shared about my health journey. This is kind of long, but I know many with chronic illness struggle to have a quality of life, so I share my journey in hopes of inspiring you. Even when your illness cannot be "cured" - it can be better managed. I was diagnosed in 2015 with moderate to severe #gastroparesis, in addition to previous diagnoses of IBS-C, Migraines, Nervous System Dysfunction, and...